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Here you’ll find our articles on pregnancy. Read birth stories and get maternity clothes hacks, morning sickness remedies and ideas for baby showers.
The right breathing technique during each phase of labor can have a relaxing effect and may reduce pain perception and the use of medicinal pain relief.
Breathing techniques for labor‘Put your own needs first, stand your ground, and do what feels right for YOU.’ Here’s a short but empowering checklist for you as your due date gets closer.
Preparing for birth: your empowerment checklistWe list seven situations that you may experience early in your pregnancy before you’re ready to break the news.
Been there, done thatNicola put all of her faith in hypnobirthing to make birthing her first baby a good experience so why did she feel so let down?
Hypnobirthing – when things don’t go according to planCreate a super-festive vibe for the mom-to-be and make beautiful baby shower decorations using colorful food, flowers, balloons, signs and backdrops.
Celebrate mom-to-be with colorful decorationsThe increasingly popular birthing technique hypnobirthing uses positive thoughts and deep relaxation to empower you to take control of your labor and make it less painful.
An alternative birthing technique that’s trending nowPreparing for birth a second time, Klara wanted the skills to take control of her labor. Together with her partner, she took a course in hypnobirthing.
Five hypnobirthing tips when preparing for birthIf you're looking for baby shower ideas for food, drinks, desserts and giveaways, we have the tips for you.
Amaze your guests with a range of flavors